Wednesday, July 6, 2011

Greek Yogurt

FAGE Total 0% Yogurt in Plain

If you're a clean eater, you've undoubtedly seen Greek yogurt used in several of our recipes.

Greek yogurt is strained, so it has twice the protein and about half the sugar of regular yogurt. Fage (pronounced "fa-yeh"), made only from organic raw cow's milk and live bacteria cultures, is 100% natural and is suitable for diabetics and lacto-ovo vegetarians. Plus, it's good to go Greek when cooking because the yogurt doesn't separate in high heat.

Serving Size: 8 oz, Calories: 120, Total Fat: 0 g, Carbs: 9 g, Fiber: 0 g, Sugars: 9 g, Protein: 20 g, Sodium: 85 mg, Calcium: 25%, Vitamin A: 0

No comments:

Post a Comment