Sunday, June 26, 2011

B-A-N-A-N-A-S!

Who doesn’t love chocolate peanut butter banana smoothies?  But who loves all the fat, sugar, carbs and calories that usually come in one?  Not me!  Here’s a much lighter version!

Ingredients:
1 scoop chocolate whey protein powder
1 frozen banana
2 T PB2
1 cup unsweetened coconut milk
ice
Directions:
Add ingredients to blender and blend until smooth.
Nutrition:
Calories – 317
Carbs – 31g
Fat – 10g
Protein – 29g

*Recipe from "The Get In Shape Girl" via Facebook

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