Blueberry Muffins
BLUEBERRY MUFFINS
Here's a quick and easy recipe that makes a great high protein breakfast, snack, or pre-workout fuel! Pop these in the oven and prepare your next day's food and they'll be ready just as you finish up.
In a sprayed muffin tin, place:
-1 T rolled oats
-1 T blueberries
-1 t flax meal
-top the tin hole off with eggwhites
Bake for 25 mins at 350 degrees.
Here's a quick and easy recipe that makes a great high protein breakfast, snack, or pre-workout fuel! Pop these in the oven and prepare your next day's food and they'll be ready just as you finish up.
In a sprayed muffin tin, place:
-1 T rolled oats
-1 T blueberries
-1 t flax meal
-top the tin hole off with eggwhites
Bake for 25 mins at 350 degrees.
Original Post: http://barbiebootcamp.blogspot.com/2011/06/blueberry-muffins.html
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