Fiesta Quinoa * Barbie Bootcamp

Quinoa is often called a supergrain, even thought it isn’t really a grain at all, but a seed jam-packed with iron, fiber and protein! To pump the nutrient quotient into overdrive, I've added extra veggies and the Cayenne's capsacin will boost your metabolism!


Ingredients:

• 2 c vegetable broth
• 1 c quinua
• 1 red pepper
• 1 yellow pepper
• 1 orange pepper
• Cayenne pepper
• 1/2 onion

Rinse quinua. Pour into saucepan with broth. Cook according to quinua packaging. While it is cooking, saute onion and peppers for 3-5 minutes. Add veggies and cayenne pepper to quinua when you lower the heat to simmer.

Original: http://barbiebootcamp.blogspot.com/2011/07/fiesta-quinua.html