Ice Cream Sandwiches
ICE CREAM SANDWICHES
I scream, you scream, we all scream for ice cream...when we step on the scale and see the damage! Here's a recipe I made up for a skinny version you won't regret, filled with nutritional benefits!
"Ice Cream"
1 c non fat plain greek yogurt
1 scoop vanilla or chocolate protein powder
1 packet truvia
Whip ingredients together and stick in the freezer.
"Cookies"
1/2 c nut butter (pick your favorite)
1 scoop chocolate or vanilla protein powder
1 c oatmeal
4 T flax meal
1/4 c eggwhites
Optional - 1/4 c chopped nuts, raisins, unsweetened coconut, other dried fruit, etc.
Mix ingredients together, cook on a sprayed cookie sheet about 10 minutes (more if you want crunchy cookies, less if you want soft cookies - for chewy they will not looked cooked).
After the cookies have cooled, take the ice cream out of the fridge and spread between the cookies, making a sandwich.
I scream, you scream, we all scream for ice cream...when we step on the scale and see the damage! Here's a recipe I made up for a skinny version you won't regret, filled with nutritional benefits!
"Ice Cream"
1 c non fat plain greek yogurt
1 scoop vanilla or chocolate protein powder
1 packet truvia
Whip ingredients together and stick in the freezer.
"Cookies"
1/2 c nut butter (pick your favorite)
1 scoop chocolate or vanilla protein powder
1 c oatmeal
4 T flax meal
1/4 c eggwhites
Optional - 1/4 c chopped nuts, raisins, unsweetened coconut, other dried fruit, etc.
Mix ingredients together, cook on a sprayed cookie sheet about 10 minutes (more if you want crunchy cookies, less if you want soft cookies - for chewy they will not looked cooked).
After the cookies have cooled, take the ice cream out of the fridge and spread between the cookies, making a sandwich.
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